Everyone yearns for that pearly white Colgate smile that can brighten anyone’s day. Getting a nice compliment from a friend, family, or co-worker about how beautiful your smile is is something that all of us want to hear each day. Unfortunately, not all of us have the time or the energy to pay a constant visit to the local dental care office for a frequent teeth whitening. However there are some very easy and unique tips and tricks for at-home teeth whitening that will cost you close to nothing when compared to a dental service.
Let’s take a look at how you can eliminate the middleman and create your very own teeth whitening regime that’s as good or even better than what your dentist provides.
Baking Soda and Peroxide.If you ever had a chance to look at some of the ingredients included in your common teeth whitening toothpaste you’ll see this household ingredient in there at least 80% of the time. Baking soda is a natural cleaner and when it’s combined with peroxide it turns into a powerful teeth whitening recipe that will surely leave your teeth as white as fresh snow. Dentists have also recommended that patients should brush their teeth with baking soda at least once a week just to clean it and get rid of any stains that is left there throughout the week.
All you need to do is mix together 2 tablespoons of peroxide in a small bowl along with some baking soda. It should turn into a paste that the same consistency as regular toothpaste. Once the paste has set you can either seal it in an airtight container for 2 weeks at the most, or use it immediately. Wet your toothbrush with some water and add the pastes to the bristles. Gently brush your teeth with the homemade paste for 2-5 minutes then rinse your mouth out with water when done. Another great trick is to rinse your mouth with your favorite mouthwash just to freshen up even further. Apply this teeth whitening regimen at least twice per week and you will see a brighter whiter smile in no time.
Natural Strawberries and Baking Soda.This might be the most appealing procedure in the list. Strawberries are not just tasty treats that almost everyone loves, but they also contain natural teeth whitening properties as well. You can use strawberries to remove stains from your teeth after eating and drinking. It can be as simple as just taking a piece of strawberry, rub it against your teeth and gums for just a few seconds, and rinsing with after. The teeth whitening effect from the strawberries can be just as good as if you paid a personal visit to the dentist.
But if you want to add a more lasting effect that is as good but less costly that the typical dental care procedures, you can make a teeth whitening paste with the strawberry pulp and baking soda. Mix the pulp with about 1/2 teaspoon of baking soda and apply the mixture on your teeth using a wet toothbrush. Brush your teeth for about 5 minutes, rinsing out your mouth right after. Feel free to use this easy recipe 2 times per week and look forward to having a great lasting smile.
Apple Cider Vinegar.This might be the least favorite way to whiten your teeth due to the potency of the main ingredient but rest assured it definitely get the job done. Vinegar get a pretty bad rep due to its powerful, sour taste so considering it for a teeth whitening procedure might not be too appealing to most people. Using apple cider vinegar might be the cheapest and easiest way to get pearly white teeth while on the go. It’s as simple as just dipping your toothbrush into some apple cider vinegar and brushing your teeth like normal. Use apple cider vinegar on your teeth at least 2 minutes per day to get the best results.
Choosing the right teeth whitening method depends on how much time you have and how much you’re willing to spend. Always remember that before you spend all that time in the dentist’s office there may be a better and cheaper way to whiten your teeth at home.